Services

A blend of holistic practices to help you cultivate balance, wellness, and personal growth.

  • Soulful Coaching

    A Soulful Coaching Session is a personal conversation that offers you a safe, nurturing space where you can feel heard, accepted, and truly seen. It is designed to help you reconnect with your true essence and align with your authentic self. In this deeply intuitive and heart-centered experience, you will be guided through the process of uncovering and embracing your deepest desires, passions, and life’s true calling.

    By integrating elements of psychology, mindfulness, and spiritual wisdom, we will explore the emotional, mental, and energetic layers that shape your experiences, beliefs, and actions. Together, we will work to release limiting patterns, resolve past wounds, and cultivate a greater sense of self-awareness and empowerment.

    In this session, you may gain clarity on your life’s path, overcome obstacles holding you back, and discover new ways to create a life that feels more fulfilling, aligned, and in tune with your true self. With a focus on personal growth, balance, and inner peace, this coaching experience will provide you with the tools, guidance, and support needed to make conscious, empowered choices in your life.

    Whether you're seeking direction, personal growth, a strong support system, a fresh perspective, or a deeper connection with yourself and others, Soulful Coaching can be beneficial.

  • Craniosacral Flow

    The Craniosacral Flow session is a deeply restorative and healing experience that harnesses the body's natural rhythms to promote balance, relaxation, and inner peace. Using the gentle, non-invasive technique of Biodynamic Craniosacral Therapy, I work with the body's craniosacral system — primarily the cerebrospinal fluid, the bones of the skull, and the spinal cord — to release tension, blockages, and stored trauma.

    In this session, the focus is on allowing the body to flow freely, without resistance, as it restores itself to a state of harmony and well-being. The soothing touch and intuitive guidance will help facilitate the release of deep-seated emotional and physical tension, while supporting the body’s inherent capacity for healing.

    The Craniosacral Flow session is designed to help you feel deeply relaxed, more connected to your body, and aligned with your inner wisdom. Whether you're experiencing stress, pain, or emotional blockages, this session will help you access a deeper sense of balance and tranquility, leaving you feeling rejuvenated, centered, and empowered, while allowing your body’s innate intelligence to guide the healing process without force or control.

    This session is best for those experiencing physical tension, chronic pain, headaches, or nervous system imbalances.

  • Reiki Bliss

    A Reiki Session is a gentle, yet powerful energy healing experience designed to restore balance and harmony to your body, mind, and spirit. Reiki works by channeling universal life force energy through the hands, helping to clear blockages and promote the free flow of energy throughout the body. This non-invasive technique facilitates deep relaxation, reduces stress, and supports the body's natural ability to heal itself.

    During the session, I hold hands above your body in specific areas to help guide the flow of energy. As the energy moves, it works to release emotional and physical blockages, balance the chakras, and restore a sense of peace and well-being. Reiki is deeply relaxing, and many people experience a profound sense of calm, clarity, and rejuvenation.

    Whether you're seeking emotional healing, relief from physical discomfort, or simply a moment of peace, the Reiki Session offers a nurturing space to connect with your inner energy, clear stagnant energy, and align yourself with your true self. After the session, you may feel more grounded, restored, and in tune with your body and mind, ready to move forward with greater clarity and vitality.

    Reiki is ideal for anyone looking to restore their energy balance, release emotional baggage, or deepen their connection to their spiritual self.

  • Cranio-Reiki Synergy

    This unique session blends the deeply restorative benefits of Craniosacral Flow and Reiki Bliss, offering a holistic approach to well-being that nurtures both body and spirit. Through the gentle Craniosacral Flow technique, we will work with your body’s craniosacral system to release tension, realign the nervous system, and restore the natural flow of energy. This process promotes profound physical relaxation, alleviates long-held stress and trauma, and helps address chronic pain and nervous system imbalances.

    The session concludes with Reiki Bliss, which supports your energetic and spiritual well-being. Reiki works to restore balance, clear blockages, and enhance emotional healing by realigning your body’s energy system. Whether you're seeking relief from physical tension, emotional stress, or spiritual disconnection, this combined approach will leave you with a deep sense of calm, clarity, and restoration.

    The Cranio-Reiki Combo Session is ideal for those looking to address both physical and energetic aspects of their well-being. This comprehensive healing experience promotes deep relaxation and balance, supporting your journey toward holistic wellness.

    Allow the synergy of these two powerful healing modalities help you reconnect with your body’s innate wisdom and restore harmony within.

Schedule Your Session

Learn more about Biodynamic Craniosacral Therapy

Learn more about Reiki Energy Healing Approach

Craniosacral Flow Session Versus Reiki Bliss Session

  1. Techniques & Approach:

    • Craniosacral Flow: Centered around the body’s nervous system and physical structure, this practice works with the subtle rhythms of the body - particularly the craniosacral system. The goal is to release tension, especially within the nervous system. Using light touch, this somatic approach guides the body toward self-correction, often facilitating emotional release by addressing physical tension that may hold emotional trauma or stress.

    • Reiki: A hands-off technique that channels universal life force energy through the practitioner’s hands to clear blockages, balance the energy flow, and promote overall well-being. It works on an energetic and spiritual level, aiming to align the body’s energy systems. Reiki focuses on channeling universal life energy to restore balance to the body’s energy field. Though it has a more spiritual or energetic focus, it can also have profound effects on emotions and the body, as these are interconnected. Reiki primarily works with the emotional and spiritual layers, but its effects can extend to the physical body as well.

  2. Focus Area:

    • Craniosacral Flow: Primarily targets the craniosacral system, working to release deep-seated tension, emotional blockages, and physical discomfort related to the nervous system. It can address areas of trauma, stress, and energetic imbalances that manifest in the body.

    • Reiki: Works with the body’s energy fields (aura, chakras, meridians) to promote healing, stress relief, and emotional balance. It addresses physical, emotional, mental, and spiritual well-being by directing energy to the areas that need it most.

  3. Physical Sensation:

    • Craniosacral Flow: Clients often experience deep physical relaxation as the practitioner’s hands engage with the body’s fluid dynamics, gently working with the cranial and spinal areas to release tension. The physical sensation may include subtle waves of movement, a sense of lightness, or a profound release of pressure. The practitioner does not guide or control the process but instead creates a safe space, allowing the body’s innate intelligence to lead the healing process.

    • Reiki: Clients typically feel a profound sense of warmth or coolness in the areas being worked on. The energy might feel gentle or intense, and many report sensations of tingling, calmness, or lightness as the body adjusts to the flow of energy.

  4. Depth of Healing:

    • Craniosacral Flow: Often focused on physical alignment and deep somatic experience, particularly in the nervous system, spinal column, and brain, this practice can be highly effective for releasing long-held trauma, chronic pain, stress, and tension in the body.

    • Reiki: Primarily works on the energetic, emotional, and spiritual levels, facilitating the clearing of blockages and enhancing the flow of energy. It promotes holistic well-being by balancing the body’s energy systems and encouraging emotional release.

  5. Duration of Effects:

    • Craniosacral Flow: Effects can often be more immediate in terms of physical relief and may take time for emotional and mental shifts to become fully realized. The body may continue to release tension and trauma in the days following the session.

    • Reiki: The calming and grounding effects of Reiki can often be felt immediately, with longer-term effects depending on the individual's openness to the energy. It is a deeply restorative process that can create ongoing emotional and spiritual shifts.

  6. Ideal For:

    • Craniosacral Flow: Best for those experiencing physical tension, chronic pain, headaches, insomnia, constant stress, or nervous system imbalances. It is also beneficial for those with deep emotional blockages tied to physical sensations or trauma.

    • Reiki: Great for those seeking stress relief, emotional freedom, and spiritual alignment. Reiki is ideal for anyone looking to restore their energy balance, release emotional baggage, or deepen their connection to their spiritual self.

 

While both sessions aim to restore balance and promote natural healing, the Craniosacral Flow focuses more on the physical and nervous system aspects, while Reiki addresses the energetic, emotional, and spiritual dimensions of a person’s well-being.